We all know at least one person who has succumbed to a heart issue. It can affect people across ages and we are not surprised that it is the leading cause of mortality in India. One in 4 deaths in India happens because of cardiovascular diseases with ischemic heart disease and stroke responsible for most […]
When it comes to relationships, everyone has their set of flaws and shortcomings. While relationships make your heart flutter and add thrill to your life, they come with their own cons. While being in a relationship, you might have to deal with insecurities, mood swings and even have to compromise on some aspects. Every zodiac […]
She is India’s most fearless actor. From setting the screen on fire with her power packed performances to dropping a bomb on social media every now and then, Kangana Ranaut never lets a day go by without hitting the headlines. The queen is back in her hometown Manali, after the much-talked-about short trip to Mumbai […]
The average pH of human skin is 4.7. Typical tap water is usually in the range of pH 6.7 to 8.8. Rosewater has an average pH of 5.0. Hence, this water can be sprayed on your skin as it helps in lowering the average pH of your outermost skin layer. This keeps the skin looking […]
It’s truly said that if you conquer your mind, you can conquer the world. The mind, after all, can either be your best friend or your worst foe. Elaborating this idea with stories from the Vedic scriptures, real-life events, and his own wise teachings, Swami Mukunananda has penned a new book titled ‘The Science of […]
To lose weight, one has to make so many sacrifices, especially in terms of their food choices. They have to completely shun junk, processed, fried and sugar-laden food options from their diet. But curbing tasteful and mouth-watering food is not an easy task. Here is where cheat meals come to play. Devouring their favourite dish […]
While the monsoon season is almost over, the humidity levels in the air are still high. With high temperature and humidity levels, our hair can tend to get oily and sticky. One of the concerning beauty problems for everyone is hairfall, which can happen during seasonal transitions. With proper care and balanced diet, one can […]
Most people in India follow a vegetarian diet, which does not provide them with Vitamin B 12. This nutrient is essential for healthy nerve tissue, brain function, and red blood cell production. But Vitamin B12 is mostly found in animal-based food products like meat, chicken, eggs, fish and shellfish. Some amount of Vitamin B12 is […]
To prevent the risk of coronavirus infection, wearing a mask seems like the best possible defense for now. It stops the virus suspended in the air from entering into our respiratory tract and causing infection. Several studies have suggested that masks can reduce the risk of contagion by 50 per cent. That’s why people are […]
Garlic has the unique ability to add great taste and flavour to any dish. Along with playing the role of increasing the flavour profile of a dish, garlic also comes with numerous health benefits. It is widely used for several conditions linked to the blood system and heart, including atherosclerosis (hardening of the arteries), high […]