Bulgar wheat, which is commonly known as daila in India, is another excellent breakfast item. Many might not know, but daila is widely used to prepare traditional cuisines in Middle Eastern countries. Dalia is made by milling whole raw wheat grains coarsely. It is not only tasty and quick to prepare but also very nutritious. The whole grain is packed with folate, vitamin B6, niacin, copper, manganese, magnesium and iron.
In the case of food deliveries, remove the outer covering outside the door, wash or sanitise your hands and then bring the parcel inside the house. After this, carefully transfer the food into another container and dispose of the first one. Make sure to clean your hands properly after this. These are some steps that […]
We all know that water is an important component of our body, which is 60 per cent fluids. Water is required by the human body for all metabolic processes. It helps keep our body healthy, which is why the moment you get dehydrated, you start feeling fatigued and lethargic. It isn’t just about drinking enough […]
Apart from these, the virus has been observed to attack patients in more ways than a typical coronavirus. From dry cough, long-lasting fever, headache, some of the lesser-known symptoms of the virus include headache, loss of sense of smell or taste, confusion, breathing difficulty, dizziness, eye flu, blue lips, intense chills, muscle pain, tiredness, or […]
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